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Salt Lake Half Marathon

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Location:

Salt Lake City,UT,

Member Since:

Aug 18, 2007

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2007 Chicago Marathon 3:49:15

2006 Chicago Marathon 3:47:42

2005 Chicago Marathon 4:19:39

Short-Term Running Goals:

Sub 00:23 5k 

Sub 3:30 marathon48

Long-Term Running Goals:

sub 3:00:00 marathon

Personal:

I have loved to run since I was a little girl when I won my first race against a neighbor boy in his backyard. I have run recreationally ever since, but never really setting any goals other than distance or to participate in a race for the fun of it. So this is all new territory for me and I'm feeling very out of my league. At the suggestion of a friend, here I am... trying to get to the next step in my running. Besides being a runner, I own an IT Staffing company, am a yoga instructor and snowboarder. I have a wonderful husband and beautiful baby girl.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Salt Lake Half Marathon (13.1 Miles) 01:41:40, Place overall: 196, Place in age division: 12
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0013.100.000.0013.10

Don't think I will be running this again... thought the course was terrible. It's like whoever plotted the route isn't a runner (case & point: the hairpin turn in Sugarhouse Park). I was hoping to break 1:40, but this was not the day. Was soaked & freezing by the finish... all in all, content with my time though. This was my first 1/2 marathon, so I guess I've set a base time from which to work.

My Garmin reflected 13.22 mi @ 1:41.40 = 7:42 pace

Splits

7:40
7:41
7:22
7:23
7:30
7:59
7:52
7:58
7:36
7:47
7:30
7:54
7:42



 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 123.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0013.100.000.0013.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 123.00
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